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Women's Empowerment Tools Kit

50 Tools for Your Needs

Period Cycle Calculator

Predict next cycle dates.

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Pregnancy Due Date Calculator

Based on last menstrual period.

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BMI Calculator

Input height/weight for instant result.

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Daily Water Intake Tracker

Simple form with goals.

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Healthy Meal Planner

Randomized daily meal ideas.

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Calorie Counter Template

Downloadable PDF/Excel sheet.

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Yoga Pose Directory

Image gallery with instructions.

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Mental Health Check-In Quiz

Self-assessment for stress.

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Sleep Quality Tracker

Printable sleep journal.

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Self-Care Idea Generator

Random activity suggestions.

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Virtual Closet Organizer Guide

Guide to categorize outfits.

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Hair Color Recommender

Quiz for best shades.

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Makeup Brush Guide

Image-based tutorial.

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Skincare Routine Builder

Customizable AM/PM steps.

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Pantone Color Matcher

Find complementary colors.

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Body Shape Styling Tips

Quiz + outfit recommendations.

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Nail Art Design Gallery

Step-by-step tutorials.

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DIY Face Mask Recipes

Ingredient lists + instructions.

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Wardrobe Capsule Planner

Downloadable checklist.

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Shoe Size Converter

International size chart.

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Monthly Budget Template

Printable PDF for expenses.

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Debt Payoff Calculator

Estimate repayment timelines.

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Freelance Rate Calculator

Hourly vs. project pricing.

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Resume/CV Template Library

Downloadable formats.

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Salary Negotiation Scripts

Example dialogues.

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Side Hustle Idea Generator

Random business ideas.

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Tax Deduction Checklist

For freelancers/entrepreneurs.

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Investment Glossary

Simple financial terms guide.

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Career Break Planner

Return-to-work roadmap.

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Networking Email Templates

Pre-written examples.

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Baby Name Generator

Random name suggestions.

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Pregnancy Symptom Tracker

Printable checklist.

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Baby Food Recipe Database

Puree ideas by age.

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School Lunch Planner

Weekly meal ideas grid.

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Chore Chart Maker

Customizable for kids.

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DIY Home Cleaner Recipes

Vinegar/baking soda mixes.

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Gardening Planting Calendar

Seasonal planting guide.

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Meal Prep Freezer Guide

Storage tips + recipes.

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Family Budget Planner

Shared expense tracker.

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Emergency Contact List Template

Downloadable PDF.

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Personal Safety Checklist

For travel/dating.

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Emergency Kit Builder

Guide for essentials.

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Self-Defense Move Directory

GIFs/videos.

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Digital Privacy Guide

Tips for social media safety.

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Legal Rights FAQ

Workplace/harassment queries.

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Domestic Violence Resource Locator

Static list by region.

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Confidence-Boosting Affirmations

Random generator.

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Vision Board Creator Prompts

Collage idea prompts.

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Gratitude Journal Prompts

Daily writing ideas.

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Community Support Directory

Local NGOs/women’s groups.

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Today | 9, June 2025